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Assistive Technology Performance Expansion/Compression – Erik Kondo
When people think about assistive technology (AT), they typically think about the benefit it provides. It has been well established that...
May 29, 20244 min read

The Five Foundations of Adaptive Functional Fitness - Erik Kondo
Adaptive Functional Fitness (AFF) goals are different from able-bodied functional fitness goals because people with disabilities (PWDs)...
Feb 9, 20233 min read


The D-Spiral of Defeat: Deny, Delay, Do-Nothing– Erik Kondo
The D-Spiral of Defeat represents the internal decision making process that occurs when a person is confronted by an unexpected stressful...
Feb 6, 20231 min read


On Strategies, Tactics, and Techniques – Erik Kondo
Why effective Techniques and Tactics don’t necessarily create effective Strategies. There are basic TACTICS that people use in response...
Feb 6, 20232 min read


To Fear or Not to Fear – Erik Kondo
After Earth: Fear is a Choice Fear is a common emotion. Fear of violence is also a common emotion in most people. Fear can be beneficial...
Feb 6, 20234 min read


The Goldilocks Law of the Inverted U-Curve – Erik Kondo
It’s not rocket science by any stretch. It is a simple concept. In many situations, after a certain point increasing the magnitude or...
Feb 6, 20232 min read


Three Types of Learning – Which One Do You Use? – Erik Kondo
There are three distinct categories of learning: Vertical Learning, Horizontal Learning, and Connective Learning . Vertical Learning is...
Feb 6, 20232 min read

Learning Leads to Degrees of Understanding, Part II – Erik Kondo
In Part II, we will look at where different types of learning methods fit in to the three Modes of Conceptualize, Training, and...
Feb 6, 20234 min read

Learning Leads to Varying Degrees of Understanding, Part I – Erik Kondo
High understanding is the result of effective learning. Effective Learning is the result of the combination of Three Modes of Learning....
Feb 6, 20234 min read


Don’t Compare, But Do Evaluate. – Erik Kondo
A group of handcyclists gathered together at the start of a ride.
Sep 11, 20222 min read


The Declarative and Procedural Knowledge Grid – Erik Kondo
Let’s start with some definitions. Declarative knowledge is cognitive understanding of a subject. You consciously know how something...
Mar 4, 20223 min read


The Tyranny of Absolutism – Erik Kondo
I like to write about the dynamics of mobility devices as I understand them. As a full-time wheelchair user, I have a large number of...
Feb 15, 20223 min read


The Adaptive Performance Map (from Satir Model) - Erik Kondo
The Adaptive Performance Map is my modified version of the Satir Model created by Virginia Satir. The chart describes different stages...
Jan 26, 20226 min read


Adaptive Performance Map Applied to Monoskiing – Erik Kondo
A graph showing the Adaptive Performance Map.
Jan 25, 20226 min read


The Four Factors of SCI Athletic Performance - Erik Kondo
You did “awesome!” This phrase is thrown quite a bit when describing how a person with spinal cord injury performed some type of athletic...
Oct 26, 20183 min read


The Case for Acquired Complex Motor Mobility - Erik Kondo
As a Wheelchair-User for over thirty years, I see a widespread problem. The problem is that Wheelchair-Users are mostly locked out of...
Jun 11, 20183 min read


The Hardware and Software Performance Model - Erik Kondo
Take a moment to think about performing something your can do really well. See yourself doing it. Now, think of a person you know who can...
Jun 11, 20184 min read
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